Our EQ-focused programmes seek to help individuals learn to build emotional capacity and mental resilience required to thrive and navigate various challenges in life.
We are able to customise the depth and content to suit the audience and their specific needs.
Here's what students say about our programmes:
"I feel more confident about helping others as before this program, I was scared to comfort others. I was afraid that I would give them wrong information." Female, Secondary 3, Peer Support Leader.
"Being able to learn about feelings and knowing that is okay to feel a certain way." Male, Secondary 3, CCA Leader.