Navigating Emotions (NEmo)

In this 4-module workshop taught across two days, participants will learn to use practical toolkits to identify emotional patterns, navigate difficult emotions, communicate effectively, and support others through empathetic listening. They will also learn how to create personal boundaries by learning how to get help from a trusted adult as they support their peers.

• Customised programme tailored to the specific needs and challenges faced by the organisation's youths or students.
• Validated neuroscience research & evidence-based approach rooted in the Six Seconds Emotional Intelligence framework.
• Up to 25 youths or students can be trained and will receive a personalised Six Seconds SEI Leadership Report.
• Receive a comprehensive post-programme report with actionable recommendations for the organisation/school.
• Continuous support up to 6 months after training is concluded.
• Highly-subsidised programme fee for selected schools and organisations reduces barrier for implementation.

Why join Nemo?

Mental health challenges are on the rise globally, particularly among youths.

Yet, there is insufficient resources that focus on preventative measures, such as helping youths build mental resilience and emotional capacity to handle challenges. Youth leaders are also not equipped with tools to build on self and peer mental resilience.

As a global preferred partner of Six Seconds, our approach and philosophies are grounded in the 6 Seconds Model of Emotional Intelligence, which refers to the capacity to blend thinking and feeling to make optimal decisions. This ability is critical to having a successful relationship with yourself and others.

The NEmo for Youths is a preventative measure & YOU can take action now.

By equipping youth leaders with EQ competencies, they will build emotional and cognitive resilience to be a leader of self and others.

A youth leader with EQ competencies is highly aware of their own emotions, competent in navigating difficult emotions, and can support their peers through empathetic listening and effective communication. They are empowered with the foundational tools to cultivate inclusive environments.

The NEmo for Youths was created to assist educators in developing emotionally intelligent individuals. As a significant adult in their lives, you can take action and make this programme happen in your school or community.

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